It's Hot In Here

WCBN's environmental talk show

noon to 1pm alternate Mondays
podcast / 88.3fm /

Nourishing Traditions and Lacto Fermentation

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Jeff, David, and Mark interview Francis Farmer about Dr. Weston A. Price, a UM grad who studied healthy traditional people.  We learn about how the microflora in our guts are an integral part of our lifeforms, that we should eat lacto-fermented foods and properly sourced/prepared saturated fat, and more about a diet of sacred foods.

Later in the show we have Tai Chi Corner with Sang Kim and the DojoKitchen, and hear how they can train in a t-shirt during a snowstorm.

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