It's Hot In Here

WCBN's environmental talk show

noon to 1pm alternate Mondays
podcast / 88.3fm / wcbn.org
hotinhere.radio@gmail.com

Nourishing Traditions and Lacto Fermentation

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Jeff, David, and Mark interview Francis Farmer about Dr. Weston A. Price, a UM grad who studied healthy traditional people.  We learn about how the microflora in our guts are an integral part of our lifeforms, that we should eat lacto-fermented foods and properly sourced/prepared saturated fat, and more about a diet of sacred foods.

Later in the show we have Tai Chi Corner with Sang Kim and the DojoKitchen, and hear how they can train in a t-shirt during a snowstorm.

For more information:

www.aawapf.org

www.dojokitchen.com

leave a comment